What happens when you don’t feel like the same person sexually anymore, and feel totally lost?
In the third episode of Come Undone, certified sex coach Georgia Rose is joined by sexual wellness expert Billie Quinlan – co-founder of the Ferly method – to discuss the shame and frustrations that accompany losing your sexual spark.
Georgia and Billie honestly discuss comparison spirals; measuring yourself against your “old” sexual self, holding on to the past versions of confidence, desire, and eroticism, and most importantly, the fact that this can keep you stuck in the same place. The two unpack how sexuality evolves through life, and what it looks like to meet yourself where you are now, not where you think you should be.
Billie shares ideas about rebuilding pleasure in this chapter of life, as well as easy ways to let go of old versions of your sexual self, express your needs, and focus on new sexual values.
Georgia is assigned her third sexual homework assignment: a letting-go ritual.
Closing the episode, Georgia releases old beliefs, expectations, and identities around sex, creating space for something new to emerge.
Come Undone is an intimate audio-visual journey. Follow Georgia as she explores what happens when a sex coach goes ‘there’.